On request
$5,200 MXN
Full day
2 people
On request
$5,200 MXN
2 people
Equalization is one of the most critical skills in freediving.
This specialty workshop focuses on freediving equalization, helping divers improve comfort, efficiency and confidence during descent.
You will learn to master deep equalization techniques including Frenzel, mouthfill and the utilization of a nose clip, with a strong emphasis on correct timing, relaxation and body awareness. These techniques are essential for divers aiming to reach greater depths safely and comfortably.
This course is designed for freedivers who want to go below 35 meters and is recommended for divers with an AIDA 3 certification or equivalent experience. By refining their freediving equalization, participants gain better depth control, increased safety and a smoother, more relaxed diving experience.
Train, explore and share meaningful moments with a community shaped by breath, depth and presence.
From your first dives to deeper journeys, Pranamaya is a space to learn, progress and connect — at your own rhythm.
Join our newsletter and stay connected with the Pranamaya spirit.
We share upcoming trips, courses, community news and inspirations around breath, depth and presence.
*No spam. Only meaningful content, sent occasionally.
Train, explore and share meaningful moments with a community shaped by breath, depth and presence.
From your first dives to deeper journeys, Pranamaya is a space to learn, progress and connect — at your own rhythm.
Join our newsletter and stay connected with the Pranamaya spirit.
We share upcoming trips, courses, community news and inspirations around breath, depth and presence.
*No spam. Only meaningful content, sent occasionally.
