All year long
$7900 MXN
Intermediate
3 days
16+
All year long
$7900 MXN
Intermediate
3 days
16+
The AIDA 3 freediver course is a course which builds on the skills learnt in the AIDA ** course. The aim of the course is to develop the skills and knowledge necessary to independently plan and participate in freediving activities with similarly experienced freedive buddies.
This course is really designed for you to improve your technics and most of all to understand your sensation. You will learn proper equalization techniques and free falling to depth.
During this course we will practice the four freediving disciplines in a non competitive way : static apnea, dynamic apnea, free immersion and constant weight.
On the second day we will be freediving at depth into a gorgeous cenote. We will focus on:
On the third day we will head to a new cenote where we will focus on:
Train, explore and share meaningful moments with a community shaped by breath, depth and presence.
From your first dives to deeper journeys, Pranamaya is a space to learn, progress and connect — at your own rhythm.
Join our newsletter and stay connected with the Pranamaya spirit.
We share upcoming trips, courses, community news and inspirations around breath, depth and presence.
*No spam. Only meaningful content, sent occasionally.
Train, explore and share meaningful moments with a community shaped by breath, depth and presence.
From your first dives to deeper journeys, Pranamaya is a space to learn, progress and connect — at your own rhythm.
Join our newsletter and stay connected with the Pranamaya spirit.
We share upcoming trips, courses, community news and inspirations around breath, depth and presence.
*No spam. Only meaningful content, sent occasionally.
